Mtn dew kickstart caffeine
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Video can’t be loaded because JavaScript is disabled: The dangers of sugar () Dangers of Sugar Explained Artificial Sweeteners In Mountain Dew KickstartĪ 16 fl. Overall, if you want to make Mountain Dew Kickstart your go-to energy drink, it’s better to keep your consumption moderate.Ĭheck out the video if you want to learn more about the dangers of sugar use. However, much like caffeine, if you don’t keep your sugar consumption under control, you risk developing serious health issues like:įurthermore, if you drink multiple cans in just one sitting, you’re more likely to have a bad sugar crash, which will end up making you feel heavy and sluggish.
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High sugar consumption can boost blood pressure and chronic inflammation, all of which contribute to heart disease. Mountain Dew Kickstart’s 20 g sugar content would fit right with your lifestyle, particularly if you’re trying to cut back on sugar.ĭrinking a can of Kickstart, in my view, won’t have any negative effect on your health if you live an active lifestyle as it’s below the AHA‘s daily sugar intake guideline. can, which is a small amount when compared to most sugary energy drinks on the market. Mountain Dew Kickstart has a total of 20 grams sugar per 16 fl. How Much Sugar Does a Can of Mountain Dew Kickstart Contain? What about the sugar content in Mountain Dew Kickstart? Is it too much for an energy drink? So, no matter what your caffeine tolerance is, it’s best to drink Mountain Dew Kickstart in moderation for your health’s sake.
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Moreover, it is also important to remember that the FDA advises healthy adults to consume no more than 400 mg of caffeine a day.Ĭaffeine consumption in excess can cause significant health problems, including: can, which is pretty reasonable for an energy drink of its size.Ĭaffeine in moderation has many advantages, including increased alertness, improved cognitive efficiency, and improved general physical performance. Mountain Dew Kickstart has 90 milligrams of caffeine in a 16 fl. Caffeine Content of Mountain Dew Kickstart Is the amount of caffeine in Mountain Dew Kickstart okay for daily consumption? To avoid unnecessary calories, limit yourself to one can of Mountain Dew Kickstart a day. Overconsumption of Kickstart in a single day can result in a high-calorie diet, which can lead to obesity, diabetes, and heart disease. Having said that, you should always have a well-balanced meal and not consider Kickstart or any other energy drink as a meal substitute.Īlso, the average calorie content of Kickstart should not be taken lightly since it may easily contribute to overconsumption So, while Mountain Dew Kickstart is unlikely to have a significant impact on your health, it’s always a good idea to keep track of what you eat. The daily caloric intake for women 2000 calories and 2500 calories for men, as a point of comparison. If you live a healthy and balanced lifestyle, you shouldn’t have any trouble burning off those calories. Mountain Dew Kickstart has an average of 80 calories per 16 fl. other brand’s nutrition facts Calorie Content of Mountain Dew Kickstart (27 g) 2 g (0 g) Sodium 170 mg 105 mg 10 mg Caffeine 90 mg 80 mg 200 mg Mountain Dew Kickstart vs. oz.) Energy 80 calories 110 calories 0 calories Protein 0 g Less than 1 g 0 g Carbohydrate (Of which sugars) 21 g (20 g) 28 g can of Mountain Dew Kickstart relates to other energy drinks in terms of nutritional benefit, I’ve added a table of comparison below: Daily Value (Standard Serving) Mountain Dew Kickstart (16 fl. (20 g) Sodium 170 mg Caffeine 90 mg Nutrition facts of Mountain Dew Kickstartįor a deeper idea of how a 16 fl. (Standard Serving) Mountain Dew Kickstart Here’s a quick rundown of the nutritional value of Mountain Dew Kickstart. Blue 1 (Coloring) Nutrition Facts Of Mountain Dew Kickstart Nutritional Value of Mountain Dew Kickstart (16 fl.Final Verdict Ingredients in Mountain Dew Kickstart.
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How Many Mountain Dew Kickstarts Can I Drink in a Day?.Artificial Sweeteners In Mountain Dew Kickstart.How Much Sugar Does a Can of Mountain Dew Kickstart Contain?.Caffeine Content of Mountain Dew Kickstart.Calorie Content of Mountain Dew Kickstart.Nutrition Facts Of Mountain Dew Kickstart.